Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Alexandria Crow

15 minute Open Your Shoulders

13m

Open your shoulders in every direction. Recommended props: 1 block, 1 strap, 1 blanket

Tags
Alexandria Crow, 2 Intermediate, 15 min, Stretch, Shoulders, Handstand, Vinyasa, Tutorials, Flow

Up Next in Alexandria's Tutorials

×