Live stream preview
This is a quick yoga sequence that focuses on strengthening your back.
Tags
Up Next in Alexandria's Tutorials
-
Favorite Detox Poses
Alex's Two Favorite Detoxifying Poses
-
45 minute Eka Pada Flow
Learn Alex's trick for getting off the ground in Eka Pada Koundinyasana 1 & 2. Recommended props: 1 strap
