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Open your hips in every direction possible in this well rounded intermediate yoga flow class. Recommended props: 1 block
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Up Next in Alexandria's Vinyasa
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45 minute Energizing Flow
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45 minute Fun Flow
A fun, well rounded flow class. Recommended props: 1 block
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45 minute Everything but the Kitchen ...
Get everything but the kitchen sink in this fun, well rounded flow class. Recommended props: 1 block, 1 blanket