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Salabhasana

YogaWorks • 2m 39s
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Salabhasana, or Locust Pose, is a backbend that strengthens the spine and core while improving posture. This tutorial will guide you through the key steps to safely build strength and stability in this energizing pose.

Tags
For Teachers, 5 min, Tutorials, Backbends, Back, Energize, Vytas Baskauskas

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