ENCORE: 5pm PST YogaWorks 2 w/ Maya - Wed - 05/21/2026, 01:02:17
YogaWorks
•
1h 2m
Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
Recordings
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1:02:2314 days ago
60 min YogaWorks Level 2: Maya
14 days ago
5/13/26:
Join Maya for a well-rounded class to open and strengthen your entire body. Poses include: lunge variations, sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, Ardha Chandrasana (half moon pose), core work, Navasana (boat pose), arm balances, backbends, ... -
1:02:0121 days ago
60 min YogaWorks Level 2: Maya
21 days ago
5/6/26:
Join Maya for an alignment-based practice to open your hips and shoulders in preparation for inversions and backbends. Poses include: lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, balance poses, Virabhadrasana 3 (warrior 3... -
1:02:2528 days ago
60 min YogaWorks Level 2: Maya
28 days ago
4/29/26:
Join Maya for an alignment-based practice to stretch, strengthen, and stabilize your core. Poses include: lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, Navasana (boat pose), inversions, Adho Mukha Vrksasana (handstand pos...
