Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
Recordings
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1:00:27about 1 month ago
60 min YogaWorks 2 w/ Maya - 8/4/25
about 1 month ago
Join Maya for an alignment-based flow class to lengthen and strengthen your legs. Poses include: hamstring stretches, sun salutations, standing poses, balance poses, Utthita Trikonasana (triangle pose), hip openers, core work, arm balances, Tolasana (scale pose), simple backbends, twists, and mor...
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1:02:00about 2 months ago
60 min YogaWorks 2 w/ Maya - 7/28/25
about 2 months ago
Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
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1:00:39about 2 months ago
60 min YogaWorks 2 w/ Maya - 7/21/25
about 2 months ago
Join Maya for an alignment-based flow practice to open your shoulders and strengthen your hips and core. Poses include: sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, balance poses, Garudasana (eagle pose), standing twists, simple backbends, suppour...
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