30 min Yoga Sculpt with Gustavo - Strong & Sweaty - 12/7/2023
Yoga Sculpt
•
31m
Join Gustavo for an empowering Yoga Sculpt Class designed to get you feeling strong!
Exercises include: Thrusters, Renegade Rows, Lunges and Burpees.
Recommended props: 1 set of dumbbells.
Recordings
-
30:18about 1 year ago
30 min Yoga Sculpt with Gustavo - Low...
about 1 year ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body.
Exercises include: Squats, Lunges and Deadlifts.
Recommended props: 1 set of dumbbells.
-
31:18about 1 year ago
30 min Yoga Sculpt w/ Gustavo - Stron...
about 1 year ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your upper body.
Exercises include: Rows, Tricep Kickbacks, Swings, Push-Ups, Bicep Curls, Snatches, Jumping Jacks.
Recommended props: 1 set of dumbbells.
-
32:03about 1 year ago
30 min Yoga Sculpt w/ Gustavo - Lower...
about 1 year ago
Join Gustavo for a sweaty Yoga Sculpt Class designed to activate and strengthen your lower body.
Exercises include: Thrusters, Lunges, Jumping Squats, Deadlift, Curtsy Lunges, Pop Squat and Skier Swings.
Recommended props: 1 set of dumbbells.
