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10 min Bedtime Yoga: Lakshmi
Yoga For Restoration
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10m
Transition from your busy life to a peaceful bedtime in just 10 minutes. Recommended props: 2 blankets, 1 bolster
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30 min Gentle Yin & Restorative - Yog...
8/9/2024:
This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas.