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30 min Gentle Yin & Restorative - Yoga Nidra Chill: Vytas

Yoga For Restoration • 29m

8/9/2024:
This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas.

Tags
Yin, Restorative, Yoga Nidra, Legs Up The Wall, 30 Min, Vytas

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