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30 min Gentle Yin & Restorative - EAZY: Vytas

Yoga For Restoration • 31m

8/16/24:
Tune in, down-regulate and chill out. This is the best way to soften and find some easy for yourself.

Tags
Yin, Restorative, Chill, Soften, 30 Min, Vytas

Recordings

  • 30 min Gentle Yin & Restorative - Yog...
    29:49
    30 min Gentle Yin & Restorative - Yog...
    over 1 year ago

    30 min Gentle Yin & Restorative - Yog...

    over 1 year ago

    8/9/2024:
    This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas.

  • 30 min Gentle Yin & Meditation: Vytas
    30:36
    30 min Gentle Yin & Meditation: Vytas
    over 1 year ago

    30 min Gentle Yin & Meditation: Vytas

    over 1 year ago

    7/26/24:
    Twenty minutes of gentle movement followed by a ten minute sit. Tune in and chill out.

  • 30 min Gentle Yin & Restorative - Sup...
    31:20
    30 min Gentle Yin & Restorative - Sup...
    over 1 year ago

    30 min Gentle Yin & Restorative - Sup...

    over 1 year ago

    7/19/24:
    An easy, feel good practice designed to help you unwind and relax. Be prepared with a yoga strap to enjoy the fullness of what this class has to offer.

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