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20 min Get Well Soon w/ Melanie

Yoga for Older Adults • 20m

Give a boost to your immune system in this easy flow class for those days your not feeling your best. Recommended props: 1 bolster, 1 strap

Tags
Melanie Lora Meltzer, Restorative, 1 Beginner, 20 min, Calming, Stress Reduction

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