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20 min Get Well Soon w/ Melanie
          
            Yoga for Older Adults
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          20m
        
      
    Give a boost to your immune system in this easy flow class for those days your not feeling your best. Recommended props: 1 bolster, 1 strap
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      Up Next in Yoga for Older Adults
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 Props: 2 blocks, bolster, chair or sofa, 2 blankets, and eye covering
