Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Yoga

Ease Into Your Evening

18-May-2026

Instructor: Denelle Numis //
Class Type: Yoga //
Class Style: Slow Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: None

Tags
Denelle Numis, Beginner, 15 min, Stretch, Calming, Breath, Yoga, Yoga – Slow Flow, All Levels, Full Body, None

Up Next in Slow Flow

  • Somatic Flow
    16:06
    Somatic Flow

    Somatic Flow

    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Slow and Strong
    31:00
    Slow and Strong

    Slow and Strong

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Somatic Flow to Move Energy
    17:06
    Somatic Flow to Move Energy

    Somatic Flow to Move Energy

    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×