Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Yoga

Therapeutic Practice for the Lower Back and Sacroilliac Joint

Up Next in Restorative

  • Guided Therapeutic Practice

    Instructor: Dani Ibarra //
    Class Type: Yoga //
    Class Style: Restorative //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 15 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Therapeutic Practice for Upper Back, ...

    Instructor: Dani Ibarra //

    Class Type: Yoga //

    Class Style: Restorative //

    Difficulty: Beginner //

    Body Focus: Upper Body //

    Duration: 45 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Relax and Rejuvenate

    Instructor: Jillian Pransky //

    Class Type: Yoga //

    Class Style: Restorative //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)