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Yoga

Let Go and Rest

05-Oct-2026

Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Restorative //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

This thirty-minute restorative practice with Ashley moves through gentle, supported postures that encourage deep relaxation and release. Beginner-friendly and unhurried, it invites you to slow down, breathe deeply, and reclaim the sense of ease that is your natural state. Supported by two blocks and a strap, you finish soft, calm, and unwound.

Tags
Yoga, Yoga – Restorative, 30 min, Full Body, Beginner, Yoga Props (Mat / Block / Blanket / Strap), Ashley Lorenzo, restorative, supported postures, relaxation

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