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Yoga

Yin to Reset and Unwind

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    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
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    Difficulty: All Levels //
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    Duration: 20 min //
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    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
    Class Style: Yin //
    Difficulty: All Levels //
    Body Focus: Full Body //
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    Instructor: David Kim //

    Class Type: Yoga //

    Class Style: Yin //

    Difficulty: Intermediate //

    Body Focus: Upper Body //

    Duration: 45 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)