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Yoga

Gentle Yoga for the Whole Body

18-May-2026

Instructor: John Gaydos //
Class Type: Yoga //
Class Style: Hatha //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
John Gaydos, 45 min, gentle, yoga for seniors, hatha, Yoga, Yoga – Hatha, All Levels, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

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