Instructor: Carrie Owerko //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
Up Next in Vinyasa
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Fly, Pigeon, Fly
Instructor: David Kim //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Advanced //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap) -
Evening Unwind
Instructor: Patti Quintero //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap) -
PM Cool Down
Instructor: David Kim //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Mat