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Yoga

Stability and Balance

18-May-2026

Instructor: Birgitte Kristen //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Lower Body, Core, Hips //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
Birgitte Kristen, Vinyasa, 1 Beginner, 45 min, Back, Standing Poses, Core, Stability and Balance, 45 minute Stability and Balance

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