Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

30 minute Yin for Men

Yin Yoga • 31m

Up Next in Yin Yoga

  • 60 minute Deep Space Yin

    Stimulate deep channels of prana or chi with passive, longer asana holds with this hour long yin practice. Recommended props: 1 block, 1 blanket

  • 15 minute Mind Body Yin

    Get a deep release for your body and time out for your busy mind with this short yin practice. Recommended props: 2 blankets

  • 30 minute Yin for the Holidays w/ David

    Calm down and bring yourself to a more thoughtful and aware headspace with this short yin practice that will get deep into your joint tissue and release stagnant energy that may have been accumulating there. Recommended props: 2 blocks, 1 blanket