Live stream preview
75 min. Yin & Restorative Yoga - Integrate rest & resilience 10/22/23
Yin Yoga
•
1h 4m
Fold into yourself in this long class of inspired stillness in supported and unsupported shapes.
All levels
Props: 2 blocks, bolster, chair or sofa, 2 blankets, and eye covering
Tags
Recordings
-
1:16:3712 months ago
LIVE: Yin & Restorative Yoga w/ Tamik...
12 months ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
1:11:3812 months ago
75 min. Yin & Restorative Yoga w/ Tam...
12 months ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
1:18:3412 months ago
LIVE: Yin & Restorative Yoga w/ Tamik...
12 months ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika