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60 min Quadriceps, Backbends and Shoulders w/ Anne

Weekly Workout 8/25 • 56m

Focus on your core, legs and shoulders in this strength and stretch-based class that will leave you feeling energized and centered. Recommended props: 2 blocks, 1 blanket, 1 strap

Tags
Anne Van Valkenburg, Vinyasa, 2 Intermediate, 60 min, Backbends, Shoulders, Core

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