Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

20 min Wrist Free Flow w/ Jessica

Weekly Workout 8/25 • 23m

Up Next in Weekly Workout 8/25

  • 20 min YogaWorks Flow w/ Maya

    This well-rounded YogaWorks style practice includes Sun Salutations, standing poses, core work, backbending, and more - to get it all in! Suggested props: blocks, blanket

  • 60 min Challenging Flow w/ Jesse

    This challenging, well rounded yoga class includes standing poses, twists, backbends, arm balances and core.

  • 45 min Everything You Need w/ Melanie

    This well rounded flow class gives you everything you need while being short enough to fit into a busy day. See if you can fit it in 3 times a week! Recommended props: 2 blocks, 1 strap