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This well-rounded YogaWorks style practice includes Sun Salutations, standing poses, core work, backbending, and more - to get it all in! Suggested props: blocks, blanket
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Up Next in Weekly Workout 8/25
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60 min Challenging Flow w/ Jesse
This challenging, well rounded yoga class includes standing poses, twists, backbends, arm balances and core.
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45 min Everything You Need w/ Melanie
This well rounded flow class gives you everything you need while being short enough to fit into a busy day. See if you can fit it in 3 times a week! Recommended props: 2 blocks, 1 strap
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30 min Power Yoga Series 2 w/ Vytas
Push yourself and strengthen your body in this class that focuses on basic poses as part of the power yoga series.
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