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Vytas Baskauskas

A Little Morning Reach

Up Next in Vytas - Stretching

  • Settle and Restore

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Anytime //
    Difficulty: All Levels //
    Body Focus: Hips //
    Duration: 20 min //
    Suggested Equipment: None

    This twenty-minute stretch with Vytas offers deep recovery for the hips and lower body. Beginning by settling the nervous sy...

  • Settle Before Bed

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Evening //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 5 min //
    Suggested Equipment: None

    A five-minute evening stretch with Vytas to wind down before bed. Slow, easy movement eases the whole body and signals that the d...

  • Off the Trail

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)