Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Up Next in Vytas - Strength

  • Strengthen Your Hips

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: Intermediate //
    Body Focus: Hips //
    Duration: 30 min //
    Suggested Equipment: None

  • Back Body Strength

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 15 min //
    Suggested Equipment: None

  • Every Core Element for Runners

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)