Up Next in Vytas - Mobility

• 

  30:39

  Hip Openers

  Hip Openers

  Instructor: Vytas //
  Class Type: Yoga //
  Class Style: Power //
  Difficulty: All Levels //
  Body Focus: Hips //
  Duration: 30 min //
  Suggested Equipment: None

• 

  20:24

  Release & Relax Tight Hip Flexors

  Release & Relax Tight Hip Flexors

  Instructor: Vytas //
  Class Type: Yoga //
  Class Style: Slow Flow //
  Difficulty: All Levels //
  Body Focus: Hips //
  Duration: 20 min //
  Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

• 

  10:16

  Lower Back Relief

  Lower Back Relief

  Instructor: Vytas //
  Class Type: Mobility //
  Difficulty: All Levels //
  Body Focus: Upper Body //
  Duration: 10 min //
  Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)