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Vytas Baskauskas

Functional Movement for Healthy Hips

Up Next in Vytas - Mobility

  • 10 min Functional Poses w/ Vytas

    Yoga doesn't have to be about the fancy poses! Practice some of the most important and functional poses in this short class. Recommended props: 1 block, 1 blanket

  • Spine and Mindfulness for Runners

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: None

  • Full Range Capacity for Runners

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Lower Body, Hips //
    Duration: 30 min //
    Suggested Equipment: None