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This tough well-rounded flow fits everything you need into one hour. Recommended props: 1 block
Tags
Up Next in Vytas - Yoga
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Foundational Alignment
Instructor: Vytas //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: None -
60 min One-Legged Poses w/ Vytas
Engage your entire body as you work on balancing in almost every one-legged pose under the sun in this challenging sequence. Recommended props: 1 block
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20 minute Detox w/ Vytas
