Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Vytas Baskauskas

Stamina & Strength

01-Jun-2026

Instructor: Vytas //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Vytas, Vinyasa, Intermediate, 60 min, Energize, Well Rounded, Power, Butt, Leg, Core, Yoga, Yoga – Power, All Levels, Full Body, 45 min, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in Vytas - Yoga

  • 20 min Don't Have the Time Flow w/ Vytas
    22:56
    20 min Don't Have the Time Flow w/ Vytas

    20 min Don't Have the Time Flow w/ Vytas

    Another class in Vytas' series of quick bursts of energy when you don't have time for a full practice. Recommended props: 1 block

  • 30 min Twisting Detox w/ Vytas
    31:47
    30 min Twisting Detox w/ Vytas

    30 min Twisting Detox w/ Vytas

    Detoxify your body and work up a sweat with this twisting sequence. If you don't have a block, you can use a thick book or cushion. Recommended props: 1 block, 1 blanket

  • Knee to Chest
    33:22
    Knee to Chest

    Knee to Chest

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Advanced //
    Body Focus: Core, Hips //
    Duration: 30 min //
    Suggested Equipment: None

×