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Instructor: Vytas //
Class Type: Yoga //
Class Style: Mobility, Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat
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Up Next in Vytas' Mobility
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Loosen Up and Feel Great
Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Mat
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Find Mobility in Your Morning
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Mat
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30 min Mobility - The ABC's of Mobili...
Create movement capacity in the joints with focused effort. Nothing feels better than the ability to move freely.
