Live stream preview
8/9/2024:
This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas.
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Recordings
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31:20about 2 years ago
30 min Gentle Yin & Restorative - Sup...
about 2 years ago
7/19/24:
An easy, feel good practice designed to help you unwind and relax. Be prepared with a yoga strap to enjoy the fullness of what this class has to offer.
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32:57about 2 years ago
30 min Gentle Yin & Restorative - Fin...
about 2 years ago
7/12/24:
Easy into your weekend with 30 minutes of Friday Yin and Restorative practice.
