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Watch this video and more on YogaWorks

Vytas Baskauskas

30 min Vinyasa 2 w/ Vytas - Deep but Easy Flow - 5/19/23

32m

Recordings

  • 30 min All Levels Vinyasa w/ Vytas - ...

    over 1 year ago

    We get a lot done in this half hour of power. Expect to work hard but feel fantastic. Poses include side plank variations, side lunges, supine core and reverse table.

  • 30 min Vinyasa w/ Vytas - Friday Lunc...

    over 1 year ago

    The perfect way to start a weekend. Vytas starts with some plank variations to create heat, and then spends most of the time in standing poses. Expect a good tremble for your legs as well as hip mobility and stretching.