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This well-rounded vinyasa practice adds a little extra emphasis to hip mobility and standing poses. Breathe, flow, and cultivate connection with Vytas.
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Recordings
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44:14about 2 months ago
45 min Vinyasa 2 w/ Vytas - Heart & U...
about 2 months ago
Move, breathe, and cultivate connection with Vytas. This class focuses a bit on the chest and upper back. You will use the wall for a small portion of it.
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46:512 months ago
45 min Vinyasa 2 w/ Vytas - Slow and ...
2 months ago
Move, breathe, and cultivate connection with Vytas
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45:503 months ago
45 min Vinyasa 2 w/ Vytas - The Perfe...
3 months ago
Sweat, flow, and cultivate connection with Vytas