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Work through the tightness in your body with this short practice you can do every single day! Recommended props: 1 block, 1 blanket, 1 strap
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Up Next in Vytas' Vinyasa
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15 min Yoga Tempo w/ Vytas
Explore the different paces you can bring to your practice in this energetic class.
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Functional Practice
Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.
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20 minute Don't Have the Time w/Vytas
Find time for your yoga practice even when you don't have the time in this quick practice packed with fun and invigorating poses.