Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

75 minute Well Rounded Shoulder and Heart Opening Sequence

Vinyasa Flow • 1h 14m

Up Next in Vinyasa Flow

  • 75 minute Grounding Wall Practice

    Use the wall to ground yourself in this well-rounded practice. Recommended props: 2 blocks, 2 blankets, 1 strap

  • 60 minute Less is Less, More is More?

    Jesse's signature flow class condensed into one hour with a focus on listening to your body so it can tell you how much to give.

  • 60 minute Power Yoga

    Move quickly, use your breath, work up a sweat, and gain mental clarity from moving with intention and skill. Recommended props: 2 blocks, 1 blanket