Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

75 minute Grounding Wall Practice

Vinyasa Flow • 1h 7m

Up Next in Vinyasa Flow

  • 60 minute Less is Less, More is More?

    Jesse's signature flow class condensed into one hour with a focus on listening to your body so it can tell you how much to give.

  • 60 minute Power Yoga

    Move quickly, use your breath, work up a sweat, and gain mental clarity from moving with intention and skill. Recommended props: 2 blocks, 1 blanket

  • 60 minute Butt Kicking Blocks

    Use blocks to isolate and feel the major actions and specific muscle groups you need to move deeper into postures. Recommended props: 2 blocks, 1 strap