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60 min Well Balanced Grounding Flow w/ Erin

Vinyasa Flow • 1h 9m

Enliven your entire body in this well-rounded practice that helps bring a feeling of being grounded and at peace.

Recommended props: 1 block

Tags
Erin Cookston, Vinyasa, 2 Intermediate, Calming, Energize, Well Rounded, 75 min, Flow, Well Grounding

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