Live stream preview
60 minute Pigeons, Eagles and Crows
Vinyasa Flow
•
1h 3m
Open your hips, flex those arms and wake up your core in this advanced class that is sure to liven up your day. Recommended props: 2 blocks, 1 blanket, 1 strap
Tags
Up Next in Vinyasa Flow
-
60 minute Backbendapalooza
Get ready for a festival of backbends that will leave you feeling centered and strong. Recommended props: 2 blocks, 1 blanket, 1 strap
-
60 minute Searching for Tadasana
Start in tadasana, and then search for the alignment points of this foundational pose throughout the rest of this fun, challenging and rigorous flow class. Recommended props: 1 block, 1 strap
-
Side Body & Core Flow
Stretch and tone the side of your body and get some core work in while your at it.
Recommended props: 1 block
