Up Next in Vinyasa Flow

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  42:38

  45 minute Lower Body Tone

  45 minute Lower Body Tone

  You will tone your legs and glutes in this well rounded lower body sequence. Did you know we have an entire Yoga Butt journey series? Recommended props: 2 blocks

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  43:14

  45 minute Power Flow - Hips and Hamst...

  45 minute Power Flow - Hips and Hamst...

  Get ready for a challenge in this power flow close that targets the hips and hamstrings. Recommended props: 2 blocks

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  38:27

  45 minute When You Get a Chance Flow #2

  45 minute When You Get a Chance Flow #2

  A second class inspired by those days when you might not have time for a full practice but still want to get on your mat. Recommended props: 1 block