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30 min Twisting Detox w/ Vytas

Vinyasa Flow • 31m

Detoxify your body and work up a sweat with this twisting sequence. If you don't have a block, you can use a thick book or cushion. Recommended props: 1 block, 1 blanket

Tags
Vytas Baskauskas, Vinyasa, 2 Intermediate, 30 min, Detox, Twists, Well Rounded, balance poses, flexibility, detoxified

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