Up Next in Vinyasa Flow

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  1:21:08

  75 minute One-Legged Scorpion Flow

  75 minute One-Legged Scorpion Flow

  Take some time for a full practice in this challenging and well rounded class. Recommended props: 1 strap, 1 block, 1 blanket

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  1:04:06

  75 minute Feel the Fear and Do It Anyway

  75 minute Feel the Fear and Do It Anyway

  Move through you fears with this class aimed at helping you overcome the things in life that may be blocking your vitality. Recommended props: 1block

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  1:11:44

  75 minute Strong Well Rounded Flow

  75 minute Strong Well Rounded Flow

  Strengthen your body with this classic well rounded flow. Recommended props: 1 strap, 1 block, 1 bolster, 1 blanket