Live stream preview
75 minute One-Legged Scorpion Flow
Vinyasa Flow
•
1h 21m
Take some time for a full practice in this challenging and well rounded class. Recommended props: 1 strap, 1 block, 1 blanket
Tags
Up Next in Vinyasa Flow
-
75 minute Feel the Fear and Do It Anyway
Move through you fears with this class aimed at helping you overcome the things in life that may be blocking your vitality. Recommended props: 1block
-
75 minute Strong Well Rounded Flow
Strengthen your body with this classic well rounded flow. Recommended props: 1 strap, 1 block, 1 bolster, 1 blanket
-
75 minute Spine Tonic Flow Part 2
Strengthen your core and open your hips so you can build up to handstand in this well rounded flow. Recommended props: 1 block, 1 blanket
