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45 minute Simple, Not Easy, But Fast

Vinyasa Flow • 38m

This is the perfect class if you don't have a lot of time, but want to feel like you've challenged yourself. Recommended props: 2 blocks, 2 blankets, 1 strap

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 45 min, Energize, Weight Loss

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