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60 minute Simple, Not Easy

Vinyasa Flow • 59m

Simple poses do not necessarily mean easy poses. This beginner flow yoga class is great for those who are new to yoga, or more advanced students who want to get back to the basics. Recommended props: 2 blocks, 1 blanket, 1 strap

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 60 min, Energize, Weight Loss, beginner, Simple

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