Live stream preview
60 min Full Body Blast: Jesse
Vinyasa Flow
•
52m
This sequence moves slowly with plenty of instruction so that you can build all the major muscle groups in the body. Recommended props: 2 blocks, 1 strap
Tags
Up Next in Vinyasa Flow
-
60 min Pure & Simple Flow: Jesse
Flowing poses are broken down and modified to accommodate students of several levels. Recommended props: 1 blanket
-
60 min Strong Flow: Jesse
A very challenging well rounded yoga class that condenses a 90 minute practice into an hour.
-
60 min Vinyasa w/ Ashley - Find Your ...