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Find your edge, challenge yourself to grow and expand, and most importantly lighten up!
Recommended props: 2 blocks, 2 blankets, 2 bolsters, 1 strap
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Up Next in Vinyasa Flow
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Emphasize strengthening your core so that you can approach all your poses with more stability and balance. Recommended props:
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45 min Vinyasa Variations w/ Jenny
Work on different vinyasa variations in this fun, well-rounded class. Recommended props: 2 blocks, 1 blanket, 1 strap
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