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30 min Lower Body Booty Flow w/ Mia

Vinyasa Flow • 28m

Emphasize the legs, hamstrings, quads and of course the booty in this fun and challenging class.

Recommended props: 1 block

Tags
Mia Togo, Vinyasa, 2 Intermediate, 30 min, Weight Loss, Butt, Legs, Hamstrings, booty

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