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60 min Vinyasa Flow 2-3 w/ Maya - 12/29/23

Vinyasa Flow • 1h 1m
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Join Maya for this dynamic flow class leading to Eka Pada Koundinyasana 2. Poses include: Sun Salute A, Standing Poses, Balance Boses, Hip Openers, Core, Arm Balances, and more. Recommended props: 1-2 yoga blocks.

Tags
Arm Balances, Standing Poses, Sun Salutations, Balance Poses, Core, Energize, Flexibility, Vinyasa, 2 Intermediate, 3 Advanced, Maya Magennis, 60 min

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