75 min Beginner's Mind Vinyasa Level 2/3: Mia
Vinyasa Flow
•
09-Dec-2025
We can do the same poses over and over again and receive new insights. When we open our minds and bodies to receive the feedback, new energy can emerge. Yoga is a practice of self study, to be curious what is unfolding within the shape. No matter how many times you do a pose there is space to begin again with fresh eyes and a new perspective. A Beginner's mind is a way of staying humble and not get caught up in the perfectionism of getting it right. Being human requires us to get messy, stumble and transmute challenges into wisdom. recommended: block
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