Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

60 minute I'll Bend Over Backwards For You

Vinyasa Flow • 59m

Up Next in Vinyasa Flow

  • 60 minute Inversion Prep

    Work on opening and strengthening your shoulders for a healthy inversion practice. Recommended props: 1 block, 1 blanket, 1 strap

  • 60 minute Fast Flow

    Chock full of standing poses, sun salutes, arm balances and core! This is Jesse's signature 90 minute class condensed into one hour.

  • 60 minute Go Flow!

    Have fun working hard in this strong and fast moving advanced yoga flow class! Recommended props: 1 blanket