Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

60 minute I'll Bend Over Backwards For You

Vinyasa Flow • 59m

This long sweaty flow sequence peaks with standing twisting poses and leads up to a bunch of yummy backbends. Recommended props: 1 block

Tags
Jesse Schein, Vinyasa, 3 Advanced, 60 min, Weight Loss, Energize, Twists, Backbends

Up Next in Vinyasa Flow

  • 60 minute Inversion Prep
    57:30
    60 minute Inversion Prep

    60 minute Inversion Prep

    Work on opening and strengthening your shoulders for a healthy inversion practice. Recommended props: 1 block, 1 blanket, 1 strap

  • 60 minute Fast Flow
    56:07
    60 minute Fast Flow

    60 minute Fast Flow

    Chock full of standing poses, sun salutes, arm balances and core! This is Jesse's signature 90 minute class condensed into one hour.

  • 60 minute Go Flow w/ David
    50:32
    60 minute Go Flow w/ David

    60 minute Go Flow w/ David

    Have fun working hard in this strong and fast moving advanced yoga flow class! Recommended props: 1 blanket

×